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adipato4

Man

Patrik Johansson, 43År, Stockholm, Sverige

548

2

1

Venner

1

Grupper

6

What equipment do you have access to?

1

Trained time per week

Last 30 days

0øvelser

548 workouts in total

0km

783 km in total

Common activities

stream

adipato4 have trained

onsdag 26 juli 2017

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Time

00:14:28

Distance

2.45 km

Kcal

206 kcal

0 0	400 weeks ago

adipato4 have trained

fredag 21 april 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmuhJgiylBi%40%7EDqAnFPvC%7D%40%7CLk%40tAa%40bBUXeClBi%40Lg%40Gc%40%5DM_%40eAeGu%40cNPaGPwAPiAjAsDAqA%5DaBQ%5E_ALc%40r%40wA%5E_ADiAp%40g%40AUHKXsAt%40_AzAqCjA%7D%40Cy%40mBg%40_%40QDe%40h%40I%5Cw%40j%40%7DAnBo%40HUNa%40z%40QGOa%40_%40mCWeACwAiBsEWgAMqL%60%40aDV%3Fh%40Yf%40TbBnCj%40P%60BfAd%40B%7CBWvBn%40dD%5D%60A%40vBQvC%5DpCIpCu%40vANvAi%40tAM%7EA%7D%40jAF%7CAiAvAOP%5CAvATdA%40vBc%40jDoAlEAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:11

Distance

3.61 km

Kcal

304 kcal

0 0	400 weeks ago

adipato4 have trained

mandag 17 april 2017

Time

00:17:01

Distance

3.68 km

Kcal

257 kcal

0 0	400 weeks ago

adipato4 have trained

mandag 03 juli 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asqhJebylBKq%40MiEf%40Mr%40i%40PF%3Fe%40VYd%40QVGd%40ZTBXCx%40%5DNSf%40%7BAj%40GJ%5BDiApBsM%60%40qBp%40iA%60%40aBFuCV%7BCJ%7BCMgA%3FoA_%40iBAkAU%40%7DA%60Ai%40Pg%40A%7D%40PSG%7D%40Ni%40Ky%40Dg%40SUCQIMWw%40wESIuEfJUJs%40%7C%40y%40p%40uCxA%7B%40x%40Cj%40Ff%40dArAl%40KdBXjAfAb%40v%40n%40dCa%40vC_%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:39

Distance

2.05 km

Kcal

160 kcal

0 0	400 weeks ago

adipato4 have trained

torsdag 13 april 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbshJitplBMnADhAZz%40RNRG%60DaEXgA%3FuAm%40iAe%40H%7DClEWjADjAN%5Cj%40PpDyDRmAKyAa%40q%40c%40BaDrEQdAHdA%5Cn%40f%40LhDmERcAAkAe%40y%40UKe%40FsCdEQhA%3Ff%40T%60APXR%3FjDaEXaA%3FqAm%40aAUCUJcAjBsAfBMf%40%40lAXr%40l%40LlDsEJoAQsAg%40%5Dk%40XuCfEMfANpAPTd%40DPG%7CCyDRaACsA_%40q%40SGe%40JoCrDW%7C%40%40dA%5C%7E%40RPT%3FbDeEToAIeA%5Bs%40OKU%40kDtEOdAFjALZj%40Vz%40w%40tBqCTmAKqAc%40s%40k%40N%7BCpEOnAFl%40%60%40l%40VBPKjBuBr%40sALwAMgAc%40a%40WF%7BAfBuAxB%3FxBXr%40RJTAfDgETqBEg%40%5Dq%40QKUBmCrD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:25

Distance

4.00 km

Kcal

334 kcal

0 0	400 weeks ago

adipato4 have trained

mandag 03 juli 2017

Time

00:11:03

Distance

1.78 km

Kcal

166 kcal

0 0	400 weeks ago

adipato4 have trained

torsdag 13 april 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibshJ%7BrplBMh%40M_%40If%40NtA%60%40j%40RCn%40%5BbC%7BCRcAA%7DA%5BcASCYJiD%7EDMXEf%40Ah%40Ff%40%5Ez%40RJT%3FRQtAqBv%40_ATiAMcCO%5BQGm%40RmCtDUhA%3FfATfARRTDTKhCgD%5Cw%40Hq%40CoAM_%40M%5DQMS%40%7B%40t%40qBtCUbAHvAZv%40h%40JdDyELqAEg%40YgAOMU%40cD%7EDY%7E%40%3FrAZ%60Ad%40LRIj%40m%40tBeDNgA%3Fg%40YeASWWDWNeCjD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:08:39

Distance

2.06 km

Kcal

168 kcal

0 0	400 weeks ago

adipato4 have trained

lørdag 08 april 2017

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BmhJo_omB%7D%40wCi%40K%7BA%60%40gAzEc%40G%7D%40k%40k%40NcAAOa%40Dg%40bC%7BBz%40oAj%40WdBShBn%40%7C%40BPIDi%40MmBg%40gB_DeFc%40_%40eAsCAwAtA%7BEQkAkAkCaAqHFmOXoDReHX_ArBoC%5Ev%40l%40Jh%40MPRd%40zEF%7CBd%40h%40n%40F%60%40%60%40pArCdBpCVfBh%40lAlAl%40l%40H%7C%40Of%40VbA%60G%60%40v%40%60FhCbAB%60%40c%40x%40_CxCoGhCwEjBaCVK%60%40X%60CtEf%40h%40l%40DTIpCoB%7C%40TbBpBRNV%3Ft%40q%40l%40wAz%40g%40%7C%40wDd%40m%40h%40%5CdAvAbB%5EtAn%40r%40v%40tA%60DZvBa%40%60EaB%7EA%40zAQ%7CAg%40VUdAaAvBQ%7EGb%40%7CABfA%5BvCyAxB%7B%40%60%40u%40%7E%40c%40bCQzEU%3FoAmA_AyBsA%5EoAaAkCIWK%7DBqCaAg%40yAWmAmA%7DCkE%7DBwAqAoAk%40CaCy%40g%40%3FeA%5DSBcAlA%7D%40xB_Az%40sBtD%7D%40jDaDnGu%40%7EBaAd%40%7D%40Gw%40g%40%5Bu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:51

Distance

5.96 km

Kcal

504 kcal

0 0	415 weeks ago

adipato4 have trained

onsdag 17 august 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:knuhJqiylBUvE%7B%40zHNlACpAmAnHmBlHwB%60Bm%40AsAy%40%5D%7D%40SwBCeDUiBLsBUkAIgCWqBXmEZoBj%40%7BAd%40o%40%5EoB%40m%40%5D_Ce%40T%5Dx%40cB%7CAsAVy%40_%40UB%7B%40v%40a%40t%40%7D%40Ls%40r%40i%40FSLoAvBsA%7C%40k%40Hs%40_C%7D%40%7B%40UIUNQhAQXgB%7E%40%7DA%7EAW%3Fu%40o%40GkAg%40mBCk%40JmAUiAm%40_BaAiAKi%40HeKb%40yCRM%7E%40GPTb%40dCx%40x%40v%40VlAz%40%7CBMx%40Rj%40Kj%40%5Ex%40JxC%7B%40l%40Ef%40PpDi%40tDC%7E%40Md%40%5D%60AE%7E%40_%40z%40%5ElAi%40rA%40h%40YrAQdCmB%60AMf%40d%40CdHg%40vDm%40hA%5BpCg%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:01

Distance

3.76 km

Kcal

306 kcal

Fucking döda backen med min sprint uppför!!

0 0	415 weeks ago

adipato4 have trained

fredag 19 august 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umuhJqhylByAvIQtCJzBe%40nBg%40pFs%40zDc%40%60Ae%40%5EaDfA%7D%40YYiAGmD%5DoDEaCa%40aDWoFzAoItA%7BDYeDm%40%5EkArBi%40f%40WDg%40MQLW%3Fg%40Ki%40NkA%7C%40%7B%40Ha%40x%40w%40b%40cAxA%7BC%60BW%40UY%7B%40aCQYUAg%40V_%40xAk%40F%7B%40f%40y%40vBQTYDe%40%5BeAuEQyC%7B%40uBkAgBCmARyLViARQtAC%60%40n%40p%40%7CBtC%7EBd%40Rf%40%40j%40%5BzA%5BP%40v%40l%40xAYrCWf%40B%7EAg%40bBI%7E%40LbAa%40f%40Rf%40Dx%40WnAw%40%7E%40A%7C%40%5CdBw%40v%40RjAs%40%7C%40GvDgATLDl%40OrBT%60ABdAs%40bDu%40%7EB%5BhE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:03

Distance

3.73 km

Kcal

304 kcal

20e löp sen 1juli 2016. Målet uppnåt och ett par nya löpskor hägrar!

0 0	415 weeks ago

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About adipato4

Handbollsspelande, hårt jobbande, bilintresserad kille med för lite tid i livet.
Glory Glory Man United!