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2

søndag 22 maj 2022

Löpning

Added by Springer, 216 weeks ago

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Summary
 
TimeTid00:34:06
DistanceLængde6.09 km
GaugeHastighed10.72 km/h
GaugeTid pr. km.05:36 min/km
PulsePulssnitt 142   max 156
CadenceCadencesnitt 89   max 94
PowerPowersnitt 333   max 416
TemperatureTemperature21.4 °C
IntensityIntensitetNormal
KcalKalorier389 kcal
ScoreScore3597
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

74%
Average
142 		Icon_pulse
Max
156 		82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:01
0.0%
Zone 1 96 - 114 50% - 60%
00:00:39
1.9%
Zone 2 115 - 133 60% - 70%
00:02:45
8.1%
Zone 3 134 - 153 70% - 80%
00:29:48
87.4%
Zone 4 154 - 172 80% - 90%
00:00:53
2.6%
Zone 5 > 173 90% - 100%
00:00:00
0.0%