Get the app Contact Log ind Create account

tirsdag 21 juni 2022

Race prep Vo2 4min + 5x30sek

Added by aleckan, 213 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:53:00
	Længde	27.49 km
	Hastighed	31.12 km/h
	Tid pr. km.	01:56 min/km
	Puls	snitt 149 max 186
	Cadence	snitt 87 max 125
	Power	snitt 179 max 3422
	Temperature	16.9 °C
	Intensitet	Normal
	Borg scale	17, Very heavy
	Kalorier	636 kcal
	Score	4478

Ingen kommentarer.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.