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2

onsdag 29 juni 2022

Löpning

Added by Springer, 212 weeks ago

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Summary
 
TimeTid00:19:57
DistanceLængde2.51 km
GaugeHastighed7.56 km/h
GaugeTid pr. km.07:56 min/km
PulsePulssnitt 113   max 125
CadenceCadencesnitt 83   max 91
PowerPowersnitt 239   max 300
TemperatureTemperature35.6 °C
IntensityIntensitetNormal
KcalKalorier174 kcal
ScoreScore2066
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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Summary

59%
Average
113
Icon_pulse
Max
125
65%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:24
2.0%
Zone 1 96 - 114 50% - 60%
00:10:12
51.3%
Zone 2 115 - 133 60% - 70%
00:09:17
46.7%
Zone 3 134 - 153 70% - 80%
00:00:00
0.0%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%