Cykling

Added by Springer, 211 weeks ago

Summary

Description

	Tid	01:10:35
	Længde	31.12 km
	Hastighed	26.45 km/h
	Tid pr. km.	02:16 min/km
	Puls	snitt 143 max 170
	Temperature	22.9 °C
	Intensitet	Normal
	Kalorier	776 kcal
	Score	4754

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 143		Max 170	89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:01

0.0%

Zone 1

96 - 114

50% - 60%

00:04:09

5.9%

Zone 2

115 - 133

60% - 70%

00:10:21

14.7%

Zone 3

134 - 153

70% - 80%

00:40:14

57.0%

Zone 4

154 - 172

80% - 90%

00:15:48

22.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default