Cykling

Added by Springer, 210 weeks ago

Summary

Description

	Tid	03:10:01
	Længde	76.19 km
	Hastighed	24.06 km/h
	Tid pr. km.	02:30 min/km
	Puls	snitt 130 max 165
	Temperature	21.9 °C
	Intensitet	Normal
	Kalorier	1814 kcal
	Score	12842

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

68%	Average 130		Max 165	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:15

0.7%

Zone 1

96 - 114

50% - 60%

00:24:17

12.8%

Zone 2

115 - 133

60% - 70%

01:26:39

45.6%

Zone 3

134 - 153

70% - 80%

01:08:28

36.0%

Zone 4

154 - 172

80% - 90%

00:09:21

4.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default