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Performed strength exercises in this workout.

push-up with bar · Bryst	20 reps
push-up with bar · Bryst	20 reps
push-up with bar · Bryst	20 reps
pull-up with bar · TILBAGE	20 reps
pull-up with bar · TILBAGE	20 reps
pull-up with bar · TILBAGE	20 reps
pull-up machine · TILBAGE	15 x 45.4 kg
pull-up machine · TILBAGE	15 x 38.6 kg
pull-up machine · TILBAGE	12 x 31.8 kg
Dips · Triceps	15 x 45.4 kg
Dips · Triceps	15 x 38.6 kg
Dips · Triceps	15 x 31.8 kg
Dumbell curl · Biceps	20 x 11.3 kg
Dumbell curl · Biceps	20 x 11.3 kg
Dumbell curl · Biceps	20 x 11.3 kg
Skub ned med reb · Triceps	20 x 45.4 kg
Skub ned med reb · Triceps	20 x 45.4 kg
Skub ned med reb · Triceps	20 x 45.4 kg
Løft benene · Abs	10 reps