Löpning

Added by Springer, 202 weeks ago

Summary

Description

	Tid	00:12:58
	Længde	2.52 km
	Hastighed	11.66 km/h
	Tid pr. km.	05:09 min/km
	Puls	snitt 148 max 166
	Cadence	snitt 92 max 94
	Temperature	20.7 °C
	Intensitet	Normal
	Kalorier	156 kcal
	Score	1328

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

Hover the chart to get more information

Længde Tid

Summary

77%	Average 148		Max 166	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:14

1.8%

Zone 1

96 - 114

50% - 60%

00:00:17

2.2%

Zone 2

115 - 133

60% - 70%

00:00:44

5.7%

Zone 3

134 - 153

70% - 80%

00:06:55

53.4%

Zone 4

154 - 172

80% - 90%

00:04:47

36.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Löpning

Summary

Heart rate zones - Default