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2

lørdag 03 september 2022

Löpning

Added by Springer, 202 weeks ago

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Summary
 
TimeTid00:23:48
DistanceLængde4.11 km
GaugeHastighed10.37 km/h
GaugeTid pr. km.05:47 min/km
PulsePulssnitt 139   max 153
CadenceCadencesnitt 89   max 94
PowerPowersnitt 325   max 426
TemperatureTemperature24.1 °C
IntensityIntensitetNormal
KcalKalorier264 kcal
ScoreScore2479
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

73%
Average
139 		Icon_pulse
Max
153 		80%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:15
1.1%
Zone 1 96 - 114 50% - 60%
00:00:25
1.8%
Zone 2 115 - 133 60% - 70%
00:04:54
20.6%
Zone 3 134 - 153 70% - 80%
00:18:13
76.6%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%