Löpning

Added by Springer, 202 weeks ago

Summary

Description

	Tid	01:01:04
	Længde	10.02 km
	Hastighed	9.84 km/h
	Tid pr. km.	06:06 min/km
	Puls	snitt 152 max 178
	Cadence	snitt 88 max 91
	Power	snitt 308 max 414
	Temperature	26.2 °C
	Intensitet	Normal
	Kalorier	754 kcal
	Score	6447

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

80%	Average 152		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:02

0.1%

Zone 1

96 - 114

50% - 60%

00:00:15

0.4%

Zone 2

115 - 133

60% - 70%

00:01:49

3.0%

Zone 3

134 - 153

70% - 80%

00:38:44

63.5%

Zone 4

154 - 172

80% - 90%

00:11:29

18.8%

Zone 5

> 173

90% - 100%

00:08:43

14.3%

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Löpning

Summary

Heart rate zones - Default