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156

tirsdag 07 december 2010

Längdskidåkning - Skate

Added by aleckan, 809 weeks ago

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Summary
 
TimeTid00:56:44
DistanceLængde12.51 km
GaugeHastighed13.23 km/h
GaugeTid pr. km.04:32 min/km
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier602 kcal
Runby spåret. Lite smalt för skate men klart mycket bättre underlag än i Täby sist. Behöver jobba på tekniken.
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