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onsdag 08 december 2010

Cykling - Trainer

Added by aleckan, 809 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:45:00
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	600 kcal

Nivå 2-3.

Framför Milan-Ajax på tv =)

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Why not give aleckan some cred for this workout by writing a comment!