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lørdag 11 december 2010

Running

Added by Glenns, 738 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:53:56
	Længde	24.00 km
	Hastighed	12.64 km/h
	Tid pr. km.	04:45 min/km
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	1696 kcal

61 på första 12km och strax under 53 på andra halvan.

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