Löpning

Added by Springer, 197 weeks ago

Summary

Description

	Tid	00:15:05
	Længde	2.79 km
	Hastighed	11.11 km/h
	Tid pr. km.	05:24 min/km
	Puls	snitt 147 max 165
	Cadence	snitt 90 max 94
	Temperature	22.8 °C
	Intensitet	Normal
	Kalorier	178 kcal
	Score	1589

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

77%	Average 147		Max 165	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

1.0%

Zone 1

96 - 114

50% - 60%

00:00:14

1.6%

Zone 2

115 - 133

60% - 70%

00:01:16

8.4%

Zone 3

134 - 153

70% - 80%

00:05:42

37.9%

Zone 4

154 - 172

80% - 90%

00:07:42

51.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default