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2

fredag 28 oktober 2022

Löpning

Added by Springer, 195 weeks ago

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Summary
 
TimeTid00:14:47
DistanceLængde2.65 km
GaugeHastighed10.77 km/h
GaugeTid pr. km.05:34 min/km
PulsePulssnitt 143   max 160
CadenceCadencesnitt 89   max 94
PowerPowersnitt 315   max 488
TemperatureTemperature21.7 °C
IntensityIntensitetNormal
KcalKalorier171 kcal
ScoreScore1528
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

75%
Average
143 		Icon_pulse
Max
160 		84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:17
1.9%
Zone 1 96 - 114 50% - 60%
00:00:22
2.5%
Zone 2 115 - 133 60% - 70%
00:01:26
9.7%
Zone 3 134 - 153 70% - 80%
00:11:17
76.5%
Zone 4 154 - 172 80% - 90%
00:01:23
9.4%
Zone 5 > 173 90% - 100%
00:00:00
0.0%