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2

fredag 21 oktober 2022

Löpning

Added by Springer, 195 weeks ago

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Summary
 
TimeTid00:16:20
DistanceLængde3.02 km
GaugeHastighed11.08 km/h
GaugeTid pr. km.05:25 min/km
PulsePulssnitt 140   max 158
CadenceCadencesnitt 91   max 99
PowerPowersnitt 314   max 398
TemperatureTemperature18.1 °C
IntensityIntensitetNormal
KcalKalorier183 kcal
ScoreScore1711
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

73%
Average
140 		Icon_pulse
Max
158 		83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:15
1.5%
Zone 1 96 - 114 50% - 60%
00:00:53
5.4%
Zone 2 115 - 133 60% - 70%
00:01:55
11.7%
Zone 3 134 - 153 70% - 80%
00:12:32
76.8%
Zone 4 154 - 172 80% - 90%
00:00:44
4.5%
Zone 5 > 173 90% - 100%
00:00:00
0.0%