 | Tid | 00:29:23 |
 | Længde | 6.45 km |
 | Hastighed | 13.17 km/h |
| Tid pr. km. | 04:33 min/km |
 | Intensitet | Normal |
 | Kalorier | 501 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
- |
| 2 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 3 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
- |
| 4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 5 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
- |
| 6 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 7 |
00:01:53 |
0.45 km |
14.34 km/h |
04:11 min/km |
- |
|
