Löpning

Added by Springer, 191 weeks ago

Summary

Description

	Tid	00:39:27
	Længde	7.02 km
	Hastighed	10.67 km/h
	Tid pr. km.	05:37 min/km
	Puls	snitt 141 max 159
	Cadence	snitt 90 max 94
	Power	snitt 332 max 468
	Temperature	16 °C
	Intensitet	Normal
	Kalorier	441 kcal
	Score	4147

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

74%	Average 141		Max 159	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:07

0.3%

Zone 2

115 - 133

60% - 70%

00:08:56

22.7%

Zone 3

134 - 153

70% - 80%

00:26:44

67.8%

Zone 4

154 - 172

80% - 90%

00:03:39

9.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default