Kondition gym

Added by Springer, 187 weeks ago

Summary

Description

	Tid	00:29:14
	Puls	snitt 114 max 162
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	220 kcal
	Score	2585

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Puls Hastighed Tid pr. km. Temperature

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Summary

60%	Average 114		Max 162	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:09:46

33.4%

Zone 1

96 - 114

50% - 60%

00:08:30

29.1%

Zone 2

115 - 133

60% - 70%

00:00:21

1.2%

Zone 3

134 - 153

70% - 80%

00:06:58

23.9%

Zone 4

154 - 172

80% - 90%

00:03:37

12.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Kondition gym

Summary

Heart rate zones - Default