Kondition gym

Added by Springer, 187 weeks ago

Summary

Description

	Tid	00:20:35
	Puls	snitt 129 max 154
	Temperature	25.4 °C
	Intensitet	Normal
	Kalorier	197 kcal
	Score	1805

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Puls Hastighed Tid pr. km. Temperature

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Summary

68%	Average 129		Max 154	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:43

3.5%

Zone 1

96 - 114

50% - 60%

00:03:57

19.2%

Zone 2

115 - 133

60% - 70%

00:04:05

19.9%

Zone 3

134 - 153

70% - 80%

00:11:45

57.2%

Zone 4

154 - 172

80% - 90%

00:00:03

0.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Kondition gym

Summary

Heart rate zones - Default