Kondition gym

Added by Springer, 184 weeks ago

Summary

Description

	Tid	01:01:24
	Puls	snitt 141 max 158
	Temperature	25.6 °C
	Intensitet	Normal
	Kalorier	680 kcal
	Score	5432

VR central Park

Images

A87607b4b807e7fe3d5fcf093d65328e0776cc6b560c9c416618e879dbddd941

0 like this

Why not give Springer some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Summary

74%	Average 141		Max 158	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:52

1.4%

Zone 1

96 - 114

50% - 60%

00:01:59

3.2%

Zone 2

115 - 133

60% - 70%

00:07:14

11.8%

Zone 3

134 - 153

70% - 80%

00:48:16

78.6%

Zone 4

154 - 172

80% - 90%

00:03:02

4.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Kondition gym

Images

Summary

Heart rate zones - Default