Längdskidåkning - Skate

Added by aleckan, 798 weeks ago

Summary

Viby i Bålsta, lite smalt spår på vissa ställen så man inte kunde köra fullt ut. Peter körde klassiskt.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:03:27	1.00 km	17.39 km/h	03:27 min/km	-
2	00:03:24	1.00 km	17.65 km/h	03:24 min/km	-
3	00:03:18	1.00 km	18.18 km/h	03:18 min/km	-
4	00:03:27	1.00 km	17.39 km/h	03:27 min/km	-
5	00:03:01	1.00 km	19.89 km/h	03:01 min/km	-
6	00:03:30	1.00 km	17.14 km/h	03:30 min/km	-
7	00:03:18	1.00 km	18.18 km/h	03:18 min/km	-
8	00:03:08	1.00 km	19.15 km/h	03:08 min/km	-
9	00:03:24	1.00 km	17.65 km/h	03:24 min/km	-
10	00:03:08	1.00 km	19.15 km/h	03:08 min/km	-
11	00:03:25	1.00 km	17.56 km/h	03:25 min/km	-
12	00:03:46	1.00 km	15.93 km/h	03:46 min/km	-
13	00:03:15	1.00 km	18.46 km/h	03:15 min/km	-
14	00:03:35	1.00 km	16.74 km/h	03:35 min/km	-
15	00:02:26	0.85 km	20.96 km/h	02:52 min/km	-

Hover the chart to get more information

Log ind