 |
Kører |
Added by Kenyjan, 799 weeks ago |
|
Summary
|
|||||||||||||||||||
|
Uppvärmning: 4km - 20.55
Intervaller: 7x1000m Vila: 60sek Tider: 3:15, 3:15, 3:10, 3:10, 3:10, 3:10, 3:10 Nerjogg: 4km - 21.06
0 like this
Why not give Kenyjan some cred for this workout by writing a comment! |
