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101

lørdag 21 januar 2023

St Monica beach

Added by Springer, 183 weeks ago

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Summary
 
TimeTid01:02:03
PulsePulssnitt 144   max 158
TemperatureTemperature26.2 °C
IntensityIntensitetNormal
KcalKalorier711 kcal
ScoreScore5502
WR St Monica beach

Images

689615f8ba37b34be9b9d410f155a703c5597d1159779a0e539df3058b1dc2e3
 
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Puls Hastighed Tid pr. km. Temperature
 

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Summary

75%
Average
144
Icon_pulse
Max
158
83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:46
1.2%
Zone 1 96 - 114 50% - 60%
00:01:33
2.5%
Zone 2 115 - 133 60% - 70%
00:06:12
10.0%
Zone 3 134 - 153 70% - 80%
00:41:35
67.0%
Zone 4 154 - 172 80% - 90%
00:11:56
19.2%
Zone 5 > 173 90% - 100%
00:00:00
0.0%