Längdskidåkning - Skate

Added by aleckan, 797 weeks ago

Summary

Viby i Bålsta, lite för smalt och mjukt på vissa ställen annars helt ok.

Peter körde klassiskt.

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Private map.

Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:03:37	1.00 km	16.59 km/h	03:37 min/km	-
2	00:03:39	1.00 km	16.44 km/h	03:39 min/km	-
3	00:03:14	1.00 km	18.56 km/h	03:14 min/km	-
4	00:03:44	1.00 km	16.07 km/h	03:44 min/km	-
5	00:03:19	1.00 km	18.09 km/h	03:19 min/km	-
6	00:03:32	1.00 km	16.98 km/h	03:32 min/km	-
7	00:03:15	1.00 km	18.46 km/h	03:15 min/km	-
8	00:03:13	1.00 km	18.65 km/h	03:13 min/km	-
9	00:03:45	1.00 km	16.00 km/h	03:45 min/km	-
10	00:03:22	1.00 km	17.82 km/h	03:22 min/km	-
11	00:03:41	1.00 km	16.29 km/h	03:41 min/km	-
12	00:03:30	1.00 km	17.14 km/h	03:30 min/km	-
13	00:03:18	1.00 km	18.18 km/h	03:18 min/km	-
14	00:03:54	1.00 km	15.38 km/h	03:54 min/km	-
15	00:03:12	1.00 km	18.75 km/h	03:12 min/km	-
16	00:03:49	1.00 km	15.72 km/h	03:49 min/km	-
17	00:03:36	1.00 km	16.67 km/h	03:36 min/km	-
18	00:03:23	1.00 km	17.73 km/h	03:23 min/km	-
19	00:03:52	1.00 km	15.52 km/h	03:52 min/km	-
20	00:03:05	0.95 km	18.49 km/h	03:15 min/km	-

Hover the chart to get more information

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