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155

torsdag 16 februar 2023

Other indoor

Added by Springer, 179 weeks ago

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Summary

Description

	Tid	00:34:17
	Puls	snitt 122 max 149
	Temperature	24.2 °C
	Intensitet	Normal
	Kalorier	313 kcal
	Score	818

VR Oslo

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2a720d587782d08bd7457257d8d95b40f0e6f6437af39126418ba36d69ed8683

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Puls Hastighed Tid pr. km. Temperature

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Summary

64%	Average 122		Max 149	78%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:03:43

10.8%

Zone 1

96 - 114

50% - 60%

00:09:47

28.6%

Zone 2

115 - 133

60% - 70%

00:01:09

3.4%

Zone 3

134 - 153

70% - 80%

00:19:37

57.2%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%