Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

tirsdag 22 februar 2011

Kører

Added by Glenns, 796 weeks ago

Summary
 
TimeTid01:06:57
DistanceLængde16.00 km
GaugeHastighed14.34 km/h
GaugeTid pr. km.04:11 min/km
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier994 kcal
Uppv. 5.5km 27.40.84

9x1000 Vila: 1'
Snitt: 3.24.21

3.25.00
3.25.52
3.26.22
3.25.53
3.24.94
3.25.61
3.23.73
3.22.22
3.19.10

Nerj. 1,5km 8.25.23
0 like this

Why not give Glenns some cred for this workout by writing a comment!