Löpning

Added by Springer, 173 weeks ago

Summary

Description

	Tid	01:32:11
	Længde	16.01 km
	Hastighed	10.42 km/h
	Tid pr. km.	05:45 min/km
	Puls	snitt 154 max 174
	Cadence	snitt 88 max 94
	Power	snitt 328 max 474
	Temperature	17.5 °C
	Intensitet	Normal
	Kalorier	1151 kcal
	Score	9728

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

81%	Average 154		Max 174	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:33

0.6%

Zone 2

115 - 133

60% - 70%

00:00:50

0.9%

Zone 3

134 - 153

70% - 80%

00:35:42

38.7%

Zone 4

154 - 172

80% - 90%

00:52:21

56.8%

Zone 5

> 173

90% - 100%

00:02:44

3.0%

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Löpning

Summary

Heart rate zones - Default