Löpning

Added by Springer, 169 weeks ago

Summary

Description

	Tid	00:22:44
	Længde	4.27 km
	Hastighed	11.26 km/h
	Tid pr. km.	05:20 min/km
	Puls	snitt 150 max 168
	Cadence	snitt 88 max 100
	Temperature	21.7 °C
	Intensitet	Normal
	Kalorier	275 kcal
	Score	2370

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

79%	Average 150		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:14

1.0%

Zone 2

115 - 133

60% - 70%

00:02:34

11.3%

Zone 3

134 - 153

70% - 80%

00:08:57

39.4%

Zone 4

154 - 172

80% - 90%

00:10:57

48.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default