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2

tirsdag 15 marts 2011

Kører

Added by Glenns, 793 weeks ago

Summary
 
TimeTid01:05:50
DistanceLængde16.00 km
GaugeHastighed14.58 km/h
GaugeTid pr. km.04:07 min/km
IntensityIntensitetNormal
IntensityBorg scale17, Very heavy
KcalKalorier978 kcal
Uppv. 5.5km 27.34.71

9x1000m Vila: 1'
Snitt: 3.21.17

3.24.71
3.22.38
3.22.96
3.21.40
3.21.25
3.20.82
3.22.26
3.18.32
3.16.46

Nerj. 1.5km 8.09.57
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