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2

tirsdag 09 maj 2023

Löpning

Added by Springer, 165 weeks ago

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Summary
 
TimeTid00:27:51
DistanceLængde5.02 km
GaugeHastighed10.81 km/h
GaugeTid pr. km.05:33 min/km
PulsePulssnitt 150   max 178
CadenceCadencesnitt 88   max 99
PowerPowersnitt 349   max 612
TemperatureTemperature22.3 °C
IntensityIntensitetNormal
KcalKalorier334 kcal
ScoreScore2905
Backintervall
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

79%
Average
150 		Icon_pulse
Max
178 		93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:40
2.4%
Zone 1 96 - 114 50% - 60%
00:00:42
2.5%
Zone 2 115 - 133 60% - 70%
00:03:06
11.1%
Zone 3 134 - 153 70% - 80%
00:08:00
28.8%
Zone 4 154 - 172 80% - 90%
00:14:41
52.8%
Zone 5 > 173 90% - 100%
00:00:40
2.4%