Löpning

Added by Springer, 161 weeks ago

Summary

Description

	Tid	00:41:05
	Længde	8.03 km
	Hastighed	11.72 km/h
	Tid pr. km.	05:07 min/km
	Puls	snitt 154 max 169
	Cadence	snitt 89 max 97
	Power	snitt 365 max 532
	Temperature	26.2 °C
	Intensitet	Normal
	Kalorier	512 kcal
	Score	4335

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

81%	Average 154		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:03

2.6%

Zone 2

115 - 133

60% - 70%

00:02:07

5.2%

Zone 3

134 - 153

70% - 80%

00:08:09

19.8%

Zone 4

154 - 172

80% - 90%

00:29:45

72.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default