Kører

Added by stef.ostlund, 787 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:16:28
	Længde	2.78 km
	Hastighed	10.13 km/h
	Tid pr. km.	05:55 min/km
	Puls	snitt 164 max 175
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	222 kcal

Det här träningspasset har importerats.Västanfors. Samma runda som i måndags. Lite hårdare tempo från start= normalt vilket gav strax under 6min tempo istf 6.30 i måndags.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

Average

164

Max

175

Heart rate zones

This user has no heart rate zones.

Log ind

Kører

Summary

Heart rate zones