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2

tirsdag 04 juli 2023

Löpning

Added by Springer, 157 weeks ago

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Summary
 
TimeTid02:02:31
DistanceLængde21.14 km
GaugeHastighed10.35 km/h
GaugeTid pr. km.05:48 min/km
PulsePulssnitt 148   max 172
CadenceCadencesnitt 89   max 100
PowerPowersnitt 324   max 536
TemperatureTemperature23.3 °C
IntensityIntensitetNormal
KcalKalorier1458 kcal
ScoreScore12918
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

77%
Average
148 		Icon_pulse
Max
172 		90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:13
0.2%
Zone 1 96 - 114 50% - 60%
00:00:54
0.7%
Zone 2 115 - 133 60% - 70%
00:03:55
3.2%
Zone 3 134 - 153 70% - 80%
01:23:38
68.3%
Zone 4 154 - 172 80% - 90%
00:33:50
27.6%
Zone 5 > 173 90% - 100%
00:00:00
0.0%