Löpning

Added by Springer, 157 weeks ago

Summary

Description

	Tid	00:39:43
	Længde	4.63 km
	Hastighed	6.99 km/h
	Tid pr. km.	08:35 min/km
	Puls	snitt 138 max 177
	Cadence	snitt 79 max 97
	Power	snitt 239 max 560
	Temperature	25.5 °C
	Intensitet	Normal
	Kalorier	432 kcal
	Score	4164

Trail

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

72%	Average 138		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:33

3.9%

Zone 2

115 - 133

60% - 70%

00:17:17

43.6%

Zone 3

134 - 153

70% - 80%

00:13:35

34.2%

Zone 4

154 - 172

80% - 90%

00:05:04

12.8%

Zone 5

> 173

90% - 100%

00:02:11

5.5%

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Löpning

Summary

Heart rate zones - Default