LIDINGÖLOPPET

Added by Springer, 146 weeks ago

Summary

Description

	Tid	03:04:45
	Længde	30.33 km
	Hastighed	9.85 km/h
	Tid pr. km.	06:05 min/km
	Puls	snitt 156 max 171
	Cadence	snitt 88 max 113
	Power	snitt 318 max 672
	Temperature	25.1 °C
	Intensitet	Normal
	Kalorier	2342 kcal
	Score	19481

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

82%	Average 156		Max 171	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:19

0.2%

Zone 2

115 - 133

60% - 70%

00:02:13

1.2%

Zone 3

134 - 153

70% - 80%

00:53:37

29.0%

Zone 4

154 - 172

80% - 90%

02:08:34

69.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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LIDINGÖLOPPET

Summary

Heart rate zones - Default