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2

søndag 01 oktober 2023

Löpning

Added by Springer, 144 weeks ago

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Summary
 
TimeTid00:34:22
DistanceLængde5.67 km
GaugeHastighed9.90 km/h
GaugeTid pr. km.06:04 min/km
PulsePulssnitt 122   max 132
CadenceCadencesnitt 87   max 91
PowerPowersnitt 310   max 388
TemperatureTemperature21.1 °C
IntensityIntensitetNormal
KcalKalorier324 kcal
ScoreScore3614
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

64%
Average
122 		Icon_pulse
Max
132 		69%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:01:36
4.7%
Zone 2 115 - 133 60% - 70%
00:32:45
95.3%
Zone 3 134 - 153 70% - 80%
00:00:00
0.0%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%