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2

søndag 08 oktober 2023

Backintervall

Added by Springer, 143 weeks ago

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Summary
 
TimeTid00:37:39
DistanceLængde6.13 km
GaugeHastighed9.77 km/h
GaugeTid pr. km.06:09 min/km
PulsePulssnitt 140   max 176
CadenceCadencesnitt 85   max 97
PowerPowersnitt 321   max 666
TemperatureTemperature15.3 °C
IntensityIntensitetNormal
KcalKalorier415 kcal
ScoreScore3949
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

73%
Average
140 		Icon_pulse
Max
176 		92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:04:27
11.8%
Zone 2 115 - 133 60% - 70%
00:11:50
31.4%
Zone 3 134 - 153 70% - 80%
00:10:18
27.4%
Zone 4 154 - 172 80% - 90%
00:10:23
27.6%
Zone 5 > 173 90% - 100%
00:00:40
1.8%