Löpning

Added by Springer, 140 weeks ago

Summary

Description

	Tid	00:27:36
	Længde	5.02 km
	Hastighed	10.91 km/h
	Tid pr. km.	05:30 min/km
	Puls	snitt 158 max 192
	Cadence	snitt 85 max 105
	Power	snitt 348 max 686
	Temperature	17.3 °C
	Intensitet	Normal
	Kalorier	339 kcal
	Score	2889

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

83%	Average 158		Max 192	101%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:31

1.9%

Zone 1

96 - 114

50% - 60%

00:00:34

2.1%

Zone 2

115 - 133

60% - 70%

00:03:38

13.2%

Zone 3

134 - 153

70% - 80%

00:05:34

20.2%

Zone 4

154 - 172

80% - 90%

00:07:59

29.0%

Zone 5

> 173

90% - 100%

00:09:17

33.7%

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Löpning

Summary

Heart rate zones - Default