Löpning

Added by Springer, 132 weeks ago

Summary

Description

	Tid	00:41:22
	Længde	6.85 km
	Hastighed	9.94 km/h
	Tid pr. km.	06:02 min/km
	Puls	snitt 162 max 180
	Cadence	snitt 88 max 95
	Power	snitt 307 max 508
	Temperature	9.9 °C
	Intensitet	Normal
	Kalorier	530 kcal
	Score	4353

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

85%	Average 162		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:01

0.0%

Zone 2

115 - 133

60% - 70%

00:04:03

9.8%

Zone 3

134 - 153

70% - 80%

00:05:47

14.0%

Zone 4

154 - 172

80% - 90%

00:15:56

38.6%

Zone 5

> 173

90% - 100%

00:15:31

37.6%

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Löpning

Summary

Heart rate zones - Default