Löpning

Added by Springer, 130 weeks ago

Summary

Description

	Tid	01:25:35
	Længde	16.20 km
	Hastighed	11.36 km/h
	Tid pr. km.	05:17 min/km
	Puls	snitt 156 max 185
	Cadence	snitt 91 max 97
	Power	snitt 356 max 514
	Temperature	5.3 °C
	Intensitet	Normal
	Kalorier	1064 kcal
	Score	9014

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

82%	Average 156		Max 185	97%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:08:26

9.9%

Zone 2

115 - 133

60% - 70%

00:05:59

7.0%

Zone 3

134 - 153

70% - 80%

00:21:02

24.6%

Zone 4

154 - 172

80% - 90%

00:37:02

43.3%

Zone 5

> 173

90% - 100%

00:13:04

15.3%

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Löpning

Summary

Heart rate zones - Default