Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

lørdag 01 juni 2024

A3 Löpning Orientering

Added by rothan, 110 weeks ago

Summary
 
TimeTid00:20:04
DistanceLængde4.11 km
GaugeHastighed12.29 km/h
GaugeTid pr. km.04:53 min/km
PulsePulssnitt 136   max 160
CadenceCadencesnitt 89   max 100
TemperatureTemperature23.8 °C
IntensityIntensitetHøj
KcalKalorier328 kcal
ScoreScore1862
Sprint DM, 9:4 H45, en stor dålig bomm, 1, 30 ca, sen 2 mindre pga dålig framförhållning
0 like this

Why not give rothan some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px