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rothan

Man46År, Växjö, Sverige
øvelser
Workouts3904
Udfordringer
Medal0
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group0
What equipment do you have access to?
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

12øvelser

3904 workouts in total

62km

46185 km in total

Common activities

stream

No_medium_image

rothan have trained

2

Løb

torsdag 24 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqf%7BIkqvzANb%40KtAm%40l%40w%40oA_Bm%40oDkCsEwGoH%7BQcAk%40qAZy%40So%40h%40u%40e%40sBOBt%40cBlCGzGYBuAeA%7DApAq%40_AgBuE%5BOo%40j%40a%40A%3FmBZeAq%40uEKmCR%3FVvA%60B%60%40%5EQt%40r%40HzCc%40lCh%40lJIx%40qExGK%60EeAh%40g%40Cg%40e%40CoBcAwDo%40JkAuAv%40oCf%40q%40b%40gCo%40%60%40jAw%40Zw%40TZl%40K%60ArAg%40zCXjBh%40n%40X%60BbABJPPhCAqAr%40s%40e%40uBTw%40pGoKUgDEPKGr%40DZb%40l%40JtErCx%40zCfAr%40%60AlCr%40h%40mDhJiCtBgANQcCgAmD%7CCeFtBtAf%40Ab%40q%40%60Aj%40%7E%40Hd%40b%40hCV%5C%60%40FoFCe%40g%40OhAq%40%60DlEdAVz%40%7C%40rAh%40%3FkAVeAl%40%3FxBeBfAJ%7CBcBQ_EjBcHMHoBa%40m%40g%40cBwIa%40%7C%40u%40KD%7CCc%40xB%7CBhF%5DnBNrA%60%40l%40t%40%40FfD%5CjAWrCNlAQzAFtB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:38 Distance6.27 km Kcal545 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
No_medium_image

rothan have trained

2

Løb

onsdag 23 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uh%7C%7BIu_iyA%7B%40oFKiGk%40q%40eBkE%7B%40%5Ei%40m%40Ii%40w%40i%40u%40D%7BAr%40%40kD%5E%7BBs%40%7BCEwASw%40_C%7D%40%5Dc%40Ky%40nEaKzBqDzB%5DtA%7B%40b%40Cd%40X%60AMfBkAt%40Ct%40Zt%40cDdA_A%3Fo%40zDiE%7CBeAhAFpBdAvCObAeA%7CCwA%7CCB%7EAeBLs%40z%40UZ%7D%40zBNz%40x%40%7EA_AF_%40Qi%40RmAQ%7BBd%40sICeCMiAg%40cA%5B%60%40iEuAy%40wA%5BqC%40qAgAwCK_CPcNgAvA%7D%40%5DsArAwAVq%40hDo%40fANlD%7B%40hBGn%40bAfAh%40%40Hd%40n%40KjBhE%7C%40h%40StB_%40%60%40%5B%40c%40%60B%7D%40tANbA%60A%7CAx%40Q%60Dx%40b%40dBr%40Zp%40rDt%40h%40%7E%40RTb%40v%40lDBvAk%40hDi%40pADt%40aAj%40%5Bn%40%7B%40Uq%40He%40q%40OLUEe%40%7ECG%7EHNpBWvAk%40P_%40z%40%7D%40h%40uAUuA%7C%40tBjAbAlBDrGQvCs%40%7ECOpBvA%7ECBx%40kC%7EE_B%60HyBxDo%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:47 Distance5.87 km Kcal604 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 dage, 6 hours ago
No_medium_image

rothan have trained

2

Løb

tirsdag 22 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60czI%7DehyA%7E%40Tn%40bAzAlAxAdC%60%40%7EAbDvEx%40%7C%40tBjAP%3FZkFlBaMdBiIpAeJNA%7CAjCp%40j%40r%40lB%7C%40%7E%40z%40zBpFnCnAjAdAlD%40nE%7BExZ%5DlFHfC%60AnC%7CEfSz%40InB%7CB%7EAlA%5EvCjChG%60%40fFlAbCr%40%7CD%7C%40h%40dAe%40j%40%5EX%7C%40f%40rCXxEYxD_AzCU%3FoB%7BAiBc%40%7DAFwDrAu%40j%40uCq%40oAiA%7D%40HeAl%40a%40Em%40_%40qE_G%5DwC%5B%7D%40eBGoBRaBbAoHbBeBhAMXdAjFCfBO%60%40kC%7EBuBp%40k%40O%7DB%7DDc%40_BFq%40jEcG%60CgE%7BBsIIiAJ%5DtHWxCXpEL%7E%40KjA%5C%5CI%5D%7BBBuArAqHUqFc%40uDh%40kNGcCqAsGaBM%7DAL%7BDUW%5B%7DAaL%5D_%40_BPmM%7EHu%40CuAn%40OGkBuNxCwC%7EAk%40nD_C%7EBa%40b%40wDqDyGuAkAsAmB_A%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:53 Distance7.86 km Kcal597 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 dage, 3 hours ago
No_medium_image

rothan have trained

2

Løb

fredag 18 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usytIohtxAdA%5DTb%40X%60CGtBMA%60%40T%5Cz%40L%7CAGhCUl%40%7BBVg%40rCcCjAg%40E_A%5CqA%7B%40O%5BmADwDkC%5BFeAcBqAvA%5DB%7DA%7BA_%40MG%7DB_%40w%40oAq%40_Bg%40i%40%3FuB%60A%7DB%5EIXYoAoB%7BB%7D%40%5Da%40dBW%40gCmCYBi%40jAU%3FiAvDk%40dEmAxB%7DE%60DaE%7EAgAdBw%40D%7B%40UoCkCkB%7B%40%7BAg%40uC%5DuBiAiCu%40mA%7B%40mCe%40_DgAeAKKH%7B%40dEgDbA%7D%40q%40mDaJyAcFu%40aAOo%40%40%7DAd%40mBhD%7DAb%40EdBcA%7CB%5BfEeEjCoBrCgAxAOxAi%40hA_AbAoBdCg%40hB%7DAlA_%40f%40IvB%5EpEVjAKxCHr%40JhAv%40pBb%40YqUg%40sGJ%7D%40dAmAf%40%7DAtAs%40JuCrDoEvDiGdAS%7EAVH%5EBpEUvGRxDrBdGl%40x%40DfC_%40vBDj%40xC%60IzD%60CfKtKvCtBhCbEf%40%5CjAHx%40KxAh%40Xf%40LvAp%40z%40hAhC_%40dDo%40kB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:18 Distance7.31 km Kcal567 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

rothan have trained

2

Løb

onsdag 16 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szlzIyf%7DxAAoDMw%40o%40Yg%40eAoCWe%40U_%40F%5Be%40w%40DH_DMy%40p%40uE_%40sD%3FuEAMiAIKe%40%5EcGfAuDPLhA%5Dh%40Td%40IdARf%40%5Er%40nAh%40%7EDSPkDXyA%7CBgA%3F%5B%5CUGg%40mAm%40Tc%40Wy%40lBg%40TIZsCIqARm%40k%40iAYsAp%40aBdCc%40JMa%40C_Ar%40qDr%40mCt%40eAHu%40ZGh%40NTQ%5E%60%40U_A%5BqE%5CoDMmAy%40%7BBYqGd%40wBV%40Hi%40%7C%40s%40p%40uAb%40%40NfIvBnDTnAh%40%7C%40_AxBOxEgBz%40mAk%40_AG%7BBvAm%40Je%40%7C%40g%40E%5Bb%40qC%60%40%7D%40y%40uE%3Fq%40i%40s%40%5EK%5EUGUdA%60%40zBOzC%5Dt%40_B%60BiA%7CEAvBb%40fBCn%40d%40x%40M%5CcBb%40a%40%60A%3Ft%40g%40WUm%40_DjBs%40t%40iA%7BFJu%40fBu%40rA%7DAb%40Jk%40Mi%40kE%7C%40%5D%5EqAz%40uAh%40gCYmCk%40_AlAUrDtAp%40iAfAd%40T%60%40%5ES%5EtCx%40%60CVjBj%40r%40LKj%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:28 Distance5.28 km Kcal433 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

rothan have trained

2

Løb

mandag 14 april 2025
Time00:30:00 Distance6.00 km Kcal524 kcal
Test sprintbana
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

rothan have trained

2

Løb

fredag 11 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ooseJcetfBa%40jAaC%60DsBdFc%40kBuAFaBiBg%40B%5Bv%40SESiBoDr%40e%40Q_%40FQoAj%40y%40ScEi%40t%40%7BDtBUPFHBMw%40q%40%60%40iIh%40mEHwGh%40%7DCHyC%7CAyAXuA%5De%40a%40%40k%40m%40iCfCq%40y%40WuDDwCcBw%40s%40oAsADKODzBt%40%7CCT%60DX%60%40RiC%7EAuEdAiGGoBwBk%40u%40eAc%40AUUUqDXqDoAmHi%40Ua%40HaBbAc%40k%40i%40mCVqDv%40kBZ%5Dd%40EfAXx%40d%40bA%7CB%7C%40%60EbA%7EBhB%60%40v%40z%40%60%40Kt%40%7DAtB%7BHhEkDrBO%60%40PLr%40JnCyAdIE%7CIm%40zFaAMq%40V_DFiA%7C%40CpBYl%40g%40Vw%40y%40%7D%40bG%7DC%7EJq%40nAeA%60%40Y%7ECZrDMzBNvJMtDw%40VMT%3Ft%40r%40zExFwDr%40G%7EA%5E%60DaBn%40_AUoDb%40qCBsBV%7D%40tAgBxDkDf%40MvBhDnDvA%60C%7EB%5EHb%40tCcB%7EN_BrE_Ed%40wBmBi%40x%40GiE%5CkAvAn%40%5E%7E%40X%40%5Ci%40eA_EoC%7DFS%7DAa%40s%40IgCl%40kE%60AkAZAnAhBbAt%40dA%5C%60%40C%7CCdDh%40JZdALnBcAnFFRr%40Jx%40v%40BnC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:23 Distance7.57 km Kcal618 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rothan have trained

103

Strength Training

onsdag 09 april 2025
Time00:30:08 Kcal225 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rothan have trained

2

Løb

tirsdag 08 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qaczIwehyAtAZ%60DvCdErHStAAdBSz%40m%40Z%7D%40L_CvA%7BDxAiAx%40%7D%40zAt%40nBh%40bGDfBM%60B%5EvEIr%40qCdG%7C%40tOzBhQFnAK%7E%40%7BAn%40GR%7E%40vLb%40hCl%40%60BnBlBRv%40wE%7CLMrFXrEUrFSz%40_A%5Ey%40IkAbAa%40Bo%40GqAs%40%5BAgAb%40o%40dBiAnA_B%7CFqBjE%5DjAy%40fGeCxDsA%7ECy%40%60%40WfB%5D%7CGaEdEiAVe%40eCc%40WoBpBc%40HwDgB_AiBc%40aBw%40uGw%40_EiAqCuAoBsAqE%7D%40aHSgFqBwPiAcMy%40%7BM%5DaBPqAmCq%60%40w%40Xu%40GsATmAGgHZ%7DF%40mALWa%40C%7D%40NqBKD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:09 Distance5.80 km Kcal451 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

rothan have trained

2

Løb

mandag 07 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:id%60zIw%60cyADa%40v%40k%40jARd%40f%40jBMn%40a%40h%40qAxB_Bv%40%40%7EAp%40vBEbFlEhC%60ABhWbHnNdDn%40hEk%40pBJdCc%40%7ECiAPTf%40hEfCpAhA%60C%60B%5EPWd%40VLKKv%40NI%3F%7D%40N%3Fl%40nA%5CGdCfB%5EBr%40Wh%40s%40jBmEtBJx%40yDr%40%7C%40VwBzCiIvBaAlAlAz%40uBfCKxBi%40h%40_%40n%40eHn%40uAjBw%40RyBT%5BYgGZ%7BBy%40iCH_Ae%40gFk%40%7C%40MpD_CnBu%40fBuBlB%5BI%5CoA%7C%40gACuA%5DsA_%40L%5DQ%7B%40sAuANKhAsA%7E%40sBc%40y%40LAr%40n%40j%40Pn%40WpK%7DADm%40_%40u%40l%40yCpHq%40%5DkBIiB%5CmAl%40g%40QQb%40m%40XyCp%40q%40wA_AUwBHwAi%40%5BJa%40%5DaAlDYy%40s%40Ug%40qC_AcAeCvCs%40f%40%5DEQh%40u%40HeDjB_AjB_DQ_ATYSOoTNu%40e%40_%40yA%3F%7DDyC%7DAs%40%7DDm%40uBhAmAbBkBZyBo%40oAr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:34 Distance6.80 km Kcal547 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago

About rothan

rothanhar ikke skrevet nogen beskrivelse endnu.