Cycling

Added by Springer, 16 weeks ago

Summary

Description

	Tid	01:20:57
	Længde	27.85 km
	Hastighed	20.64 km/h
	Tid pr. km.	02:54 min/km
	Puls	snitt 138 max 162
	Intensitet	Normal
	Kalorier	860 kcal
	Score	5445

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

72%	Average 138		Max 162	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:49

1.0%

Zone 1

96 - 114

50% - 60%

00:03:44

4.6%

Zone 2

115 - 133

60% - 70%

00:19:57

24.6%

Zone 3

134 - 153

70% - 80%

00:50:59

63.0%

Zone 4

154 - 172

80% - 90%

00:05:28

6.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default