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2

lørdag 15 juni 2024

Löpning

Added by Springer, 14 weeks ago

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Summary
 
TimeTid00:20:05
DistanceLængde3.85 km
GaugeHastighed11.51 km/h
GaugeTid pr. km.05:13 min/km
PulsePulssnitt 151   max 167
CadenceCadencesnitt 90   max 94
PowerPowersnitt 360   max 478
TemperatureTemperature20.3 °C
IntensityIntensitetNormal
KcalKalorier241 kcal
ScoreScore2117
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

79%
Average
151 		Icon_pulse
Max
167 		87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:07
0.6%
Zone 1 96 - 114 50% - 60%
00:00:22
1.8%
Zone 2 115 - 133 60% - 70%
00:00:45
3.7%
Zone 3 134 - 153 70% - 80%
00:07:27
37.1%
Zone 4 154 - 172 80% - 90%
00:11:23
56.7%
Zone 5 > 173 90% - 100%
00:00:00
0.0%