Cycling

Added by Springer, 10 weeks ago

Summary

Description

	Tid	02:08:31
	Længde	52.88 km
	Hastighed	24.69 km/h
	Tid pr. km.	02:26 min/km
	Puls	snitt 132 max 168
	Temperature	21.2 °C
	Intensitet	Normal
	Kalorier	1255 kcal
	Score	8672

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

69%	Average 132		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:25

1.1%

Zone 1

96 - 114

50% - 60%

00:13:41

10.7%

Zone 2

115 - 133

60% - 70%

00:46:30

36.2%

Zone 3

134 - 153

70% - 80%

01:03:12

49.2%

Zone 4

154 - 172

80% - 90%

00:03:40

2.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default