Löpning

Added by Springer, 10 weeks ago

Summary

Description

	Tid	00:26:50
	Længde	4.33 km
	Hastighed	9.69 km/h
	Tid pr. km.	06:12 min/km
	Puls	snitt 129 max 142
	Cadence	snitt 87 max 94
	Power	snitt 307 max 430
	Temperature	24.1 °C
	Intensitet	Normal
	Kalorier	272 kcal
	Score	2798

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

68%	Average 129		Max 142	74%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:20

1.2%

Zone 1

96 - 114

50% - 60%

00:00:20

1.2%

Zone 2

115 - 133

60% - 70%

00:20:08

75.1%

Zone 3

134 - 153

70% - 80%

00:06:00

22.4%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default