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mandag 29 juli 2024

Vo2 3x10min (30/30)

Added by aleckan, 104 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:30:53
	Længde	44.63 km
	Hastighed	29.46 km/h
	Tid pr. km.	02:02 min/km
	Puls	snitt 143 max 179
	Cadence	snitt 78 max 119
	Power	snitt 203 max 873
	Temperature	17.5 °C
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	1200 kcal
	Score	7649

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