Get the app Contact Log ind Create account

lørdag 26 oktober 2024

GC dag 1 - Soria

Added by aleckan, 6 dage, 0 hours ago

Summary

Description

	Tid	02:07:58
	Længde	59.63 km
	Hastighed	27.96 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 156 max 182
	Cadence	snitt 88 max 132
	Power	snitt 213 max 777
	Temperature	24.8 °C
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	1814 kcal
	Score	10779

En max-20a upp till Soria på 325w, men gick ändå långsamt pga motvinden.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px