Löpning

Added by Springer, 1 week ago

Summary

Description

	Tid	00:29:47
	Længde	5.05 km
	Hastighed	10.17 km/h
	Tid pr. km.	05:54 min/km
	Puls	snitt 136 max 149
	Cadence	snitt 88 max 95
	Power	snitt 317 max 448
	Temperature	20.5 °C
	Intensitet	Normal
	Kalorier	334 kcal
	Score	3112

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

71%	Average 136		Max 149	78%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:25

1.4%

Zone 1

96 - 114

50% - 60%

00:00:51

2.9%

Zone 2

115 - 133

60% - 70%

00:07:36

25.5%

Zone 3

134 - 153

70% - 80%

00:20:55

70.2%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Löpning

Summary

Heart rate zones - Default